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Upcoming Events

Sign up for our Spring Groups

Mondays

How Not To Be An A$$hole [In Your Relationship]: Are You Ready To: Learn how to learn about Your partner? Understand how to express fondness? Stop trying to solve her problems? Learn how to accept her influence? Compromise for a win-win? Stop fighting about the same old shit? Develop Shared Meanings? Navigate the emotional minefield? Improve Your Sex Life? This group is designed for young men ages 22-35 to discuss topics such as; You don’t really know me, you don’t appreciate me, you’re not listening, if you’d just listen to my suggestions, I never get my way, same shit – different day, you love your (insert whatever) more than me, you’re so unemotional, all you think about is sex. This is a virtual program and costs $40/session and will begin promptly at 12pm beginning February 6th.

Insurances Accepted: Blue Cross/Blue Shield, Aetna, Cigna, Avmed, Tricare, United

New Men’s Recovery 101: A closed group for those seeking to begin or continue their recovery journey from sexual & pornography addiction. This group will feature lessons in; breaking through denial, the cycle of addiction, relapse prevention strategies, integrity & accountability, setting boundaries, effective communication, shame reduction, grief & loss in recovery, self-care, and managing triggers. This program costs $40/session and will begin promptly at 7pm beginning February 6th.

Insurances Accepted: Blue Cross/Blue Shield, Aetna, Cigna, Avmed, Tricare, United

Tuesdays

Anger Management: This 13 session group is for those seeking to work on anger management. Participants will receive weekly homework and are encouraged to attend all session in order to complete the program. Each week will be centered around learning relaxation, cognitive and communication skill through hand on, in person, group meetings. This program costs $40/session and will begin promptly at 10am beginning February 7th.

Insurances Accepted: Blue Cross/Blue Shield, Aetna, Cigna, Avmed, Tricare, United, Medicare, Medicaid

Self Pay Rate: $40/session

Transgender Youth Group: Transgender individuals face discrimination and transphobia, both from within and outside of the LGBTQ community. Creating a space solely for transgender youth/young adults to express their identities and their frustration with these systemic issues is vital to the survival and success of transgender communities. This group will strive to include psychoeducation as well as support, community building, coping skills, and healthy dialogue on relevant social issues. The group will be open and will consist of the following 12 topics on a weekly basis; Trans 101, LGBTQ+ history, Minority stress model, coming out and social transition, medical transition, gender dysphoria, coping techniques, safety, passing/stealth, dating & relationships, political policy/advocacy. This group will meet Tuesday evenings from 6-7:30pm beginning January 10, 2023.

Insurances Accepted: Aetna, Cigna, Sunshine, Tricare

Self Pay Rate: $40/session

Thursdays

Coping Creatively: An art therapy group for young adults centered around taking care of ourselves, managing emotions, self-esteem, connection with others, learning about ourselves and navigating life as a young adult. This group is an open enrollment group with a maximum of 16 participants. Join us every Thursday, once a month, or whenever fits your schedule! Each session is $40 and will begin promptly at 3pm beginning on February 9th.

Insurances Accepted: Blue Cross/Blue Shield, Aetna, Cigna, Avmed, Tricare, United, Medicare, Medicaid

Self Pay Rate: $40/session

LGBTQIA+ College Group: LGBTQ+ individuals face discrimination, homophobia, and transphobia from broader society. This group will strive to create a discussion space for relevant social issues in addition to educating members about relevant topics, providing support, and community building. The group will be open and will consist of the following 12 topics on a weekly basis; LGBTQ+ 101, LGBTQ+ History, Minority stress model, coping techniques, mindfulness, substance use, healthy communications, dating & relationships, monogamy, polyamory, and open relationships, queerphobia, political policy/advocacy, intersectionality. This group will meet Thursday evenings from 6-7:30pm beginning January 12, 2023.

Insurances Accepted: Aetna, Cigna, Sunshine, Tricare

Self Pay Rate: $40/session